It appears that your dietary demands rise when you are expecting. Surprisingly, you only require about 300 even more calories…
Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on…
It’s been well-recorded through the years that vegetarians are healthier than individuals that eat meat. Vegetarians are much less likely…
We’ve all been there. We’ve just come in from a long day at work and the last thing on our…
Variety is the spice of life. Probably one of the most perplexing thoughts a person has when they transition to…
What are the different types of plant-based diets? Many people think of vegetarians as one homogeneous group that just doesn’t…
Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally…
By Diane L. Donohue Veggie Groove Contributor / Certified Personal Trainer, Life Coach and Habit Hacker Sri Lankan scientists have…
By Michele Broad NP-C Veggie Groove Contributor and Owner of WellWomenNetwork.com You probably didn’t see what was so great…
If you’re thinking of changing to a vegetarian diet, how do you start? Do you just start shopping in the…