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This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)
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As a vegetarian, it is easy to fall into the trap of thinking that your diet is automatically healthy just because you are not eating meat. However, it is important to remember that being a vegetarian doesn’t necessarily mean that you are eating a balanced and varied diet.
Animal agriculture has a significant environmental impact, contributing to a range of issues from deforestation to climate change. The demand for animal products has grown dramatically over the past century, with meat consumption increasing by more than four times worldwide. This has resulted in an increase in the number of factory farms, which are intensive operations that house large numbers of animals in confined spaces.
A plant-based diet is becoming increasingly popular as people are becoming more conscious of their health and the impact of their food choices on the environment.
This vegan copycat KFC coleslaw is just like you remember! So sweet and zesty, and the perfect side dish for a barbecue!
In today’s world, cruelty-free products are becoming increasingly popular. More and more people are realizing the benefits of using these types of products, not only for their own health but for the well-being of animals as well. In this article, we will discuss some of the many benefits of cruelty-free products.
Every once in awhile, someone designs a product so perfectly that it redefines the category. As a designer myself, I really get excited when I find such a product and here’s one I have to share with you.
I ran across this recipe for a “copycat” sauce that was a fast food fave of mine from back in…
When I first went vegetarian about six years ago, I lost a bit of hair for the first time ever. At the time, I didn’t know about the importance of adding a B complex vitamin to my diet, since I wasn’t getting my Bs from animal protein any longer. I began taking one and the issue stopped. Like all of us, I’m not getting any younger, either. Whatever!
My test for plant-based butter is simple. I spread it on a piece of bread to see how close it comes in taste, feel, and the look of “real butter.” I was already a fan of Miyoko’s European Style Cultured Vegan Butter for cooking, but now Miyoko’s Oat Milk Butter for spreading on sandwiches, muffins, crackers etc. is a great-tasting buttery treat right from the fridge.