A vegetarian, vegan, or whole food plant based (WFPB) diet is an excellent choice for anyone who’s passionate about animal welfare, health, and the environment. This shift in eating habits requires a significant lifestyle change, but the rewards are abundant. From better health to a reduced carbon footprint, a plant based diet offers many benefits.
My page is designed to provide tips and advice to help you make the transition smoother. Whether you are a seasoned vegan or just starting out, these tips will help you overcome the challenges of a plant-based lifestyle so you can lead a healthy, happy, and compassionate life!