Welcome to our little plant-based lifestyle library! You’ll find a wide range of interesting articles with information to use in your quest for better health. Eating plant-based isn’t just a diet. It also contributes to the welfare of animals and the environment.
Whether you’re “well-seasoned,” someone who’s just starting out, or simply curious about a more plant based lifestyle, we hope you find this information useful. Browse through our collection and return often to see what’s new!
Discover the intertwined relationship between veganism and mental wellness. Nutrient-packed plant foods offer cognitive support, while ethical alignment fosters purpose. Embrace this holistic approach for a brighter mind and a kinder world. Nourish your body, nurture your soul – the journey to compassionate well-being begins on your plate.
Meat production and processing have long been recognized as significant contributors to environmental degradation and climate change.
The Sunshine Vitamin: Unveiling the Health Benefits of Vitamin D from Sun Exposure Introduction: Vitamin D, also known as the…
Animal agriculture has a significant environmental impact, contributing to a range of issues from deforestation to climate change. The demand for animal products has grown dramatically over the past century, with meat consumption increasing by more than four times worldwide. This has resulted in an increase in the number of factory farms, which are intensive operations that house large numbers of animals in confined spaces.
A plant-based diet is becoming increasingly popular as people are becoming more conscious of their health and the impact of their food choices on the environment.
In today’s world, cruelty-free products are becoming increasingly popular. More and more people are realizing the benefits of using these types of products, not only for their own health but for the well-being of animals as well. In this article, we will discuss some of the many benefits of cruelty-free products.
The nutritional landscape of a vegan diet covers a wide variety of essential components that must be carefully considered to…
A plant-based diet that prioritizes the intake of fruit, vegetables, grains, legumes, nuts, and seeds has been demonstrated to exhibit…
The diagnosis of Type-2 Diabetes, a condition in which the body’s ability to regulate blood sugar levels is impaired, is…
A remarkable surge in the adoption of veganism, a lifestyle abstaining from all animal-derived products, has been observed globally in…
It appears that your dietary demands rise when you are expecting. Surprisingly, you only require about 300 even more calories…
Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on…