Mushroom extract powder is a popular supplement made from a variety of medicinal mushrooms. This supplement is gaining popularity in the health and wellness community due to its many potential health benefits. Mushroom extract powder is made by extracting the beneficial compounds from the mushrooms and drying them into a fine powder that can be easily added to drinks, smoothies, and other foods. 

One of the main benefits of mushroom extract powder is its ability to support the immune system. Many of the mushrooms used in this supplement, such as reishi, chaga, and shiitake, contain beta-glucans, a type of complex carbohydrate that has been shown to enhance the immune system’s response to infections and other harmful invaders. Beta-glucans help to activate immune cells, such as macrophages and natural killer cells, which can help to prevent and fight infections.

In addition to supporting the immune system, mushroom extract powder may also have antioxidant properties. Many of the mushrooms used in this supplement contain compounds such as polyphenols, flavonoids, and triterpenes, which can help to reduce inflammation and protect the body from oxidative stress. This can help to reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.

Another potential benefit of mushroom extract powder is its ability to support cognitive function. Certain mushrooms, such as lion’s mane, contain compounds that have been shown to promote the growth and repair of nerve cells in the brain. This can help to improve cognitive function, including memory, focus, and concentration.

When it comes to incorporating mushroom extract powder into your diet, there are many ways to do so. You can simply mix the powder into water, juice, or your favorite smoothie recipe. It can also be added to soups, sauces, and other dishes for an extra boost of nutrition.

The mushroom extract powder that we use and love is SACRED 7 Mushroom Extract Powder. I add it to my chai tea (or coffee if you’re so inclined) every morning and I love the benefits I get from it.