Welcome to Veggie Groove!
There's a place at our BIG table just for you!
This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)
Check Out These Recent Posts:
What About a Healthy Snack? If you’re new to plant-based eating, you might ask, “What about healthy snacks?”. Having a…
Your overnight oats don’t have to be overnight. If you haven’t started already, consider doing food prep. It’s a real time saver.
This easy to make Tuscan bean soup is the perfect meal for fall and winter weather or busy weeknights any time of the year!
This easy and flavorful jackfruit carne asada will make even the strictest carnivore giddy with delight.
As the days get cooler, my go to meal is usually soup. This quick dinner fits the bill and is a recipe the whole family will love!
Quick and easy! Delicious and hearty veggie pasta sauce that can be used for much more than just pasta!
Discover the intertwined relationship between veganism and mental wellness. Nutrient-packed plant foods offer cognitive support, while ethical alignment fosters purpose. Embrace this holistic approach for a brighter mind and a kinder world. Nourish your body, nurture your soul – the journey to compassionate well-being begins on your plate.
Six Years and Counting! Is Being Plant-based All Salads & Sadness? August 4th is the anniversary of when I became a vegetarian…