Welcome to Veggie Groove!
There's a place at our BIG table just for you!
This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)
Check Out These Recent Posts:
Six Years and Counting! Is Being Plant-based All Salads & Sadness? August 4th is the anniversary of when I became a vegetarian…
There are only FOUR ingredients in these delicious tacos – and did I mention they’re DELICIOUS?! Years ago, a lady…
Meat production and processing have long been recognized as significant contributors to environmental degradation and climate change.
Use this delicious ginger peanut sauce to coat your air fried tofu, drizzle over your veggie bowl, and so much…
Craving a Sweet Snack? Do you find yourself craving sweets after dinner, but you’re trying to stay on track in…
The Sunshine Vitamin: Unveiling the Health Benefits of Vitamin D from Sun Exposure Introduction: Vitamin D, also known as the…
As a vegetarian, it is easy to fall into the trap of thinking that your diet is automatically healthy just because you are not eating meat. However, it is important to remember that being a vegetarian doesn’t necessarily mean that you are eating a balanced and varied diet.