Welcome to Veggie Groove!
There's a place at our BIG table just for you!
This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)
Check Out These Recent Posts:
The nutritional landscape of a vegan diet covers a wide variety of essential components that must be carefully considered to…
A plant-based diet that prioritizes the intake of fruit, vegetables, grains, legumes, nuts, and seeds has been demonstrated to exhibit…
The diagnosis of Type-2 Diabetes, a condition in which the body’s ability to regulate blood sugar levels is impaired, is…
A remarkable surge in the adoption of veganism, a lifestyle abstaining from all animal-derived products, has been observed globally in…
“Savor the flavors of Thailand with these vegan peanut noodles. Tossed in a spicy, nutty sauce and topped with fresh veggies.”
This Roasted Vegetable Casserole is packed with Brussels sprouts, butternut squash, and TONS of fall flavor!
I was at my neighborhood grocery store walking through the bakery section and thought, “I’m craving a little dessert.” Mind…
What do you think of when you hear the words vegan cheese? Did you say, “that’s impossible!” or make a…