Welcome to Veggie Groove!
With a name like Veggie Groove, you may think we’re a bunch of hippie farmers from California (well, we do like to eat organic and live in CA 🙂 ). We began this mission because we want to help encourage everyone to grow a healthier lifestyle – including you!.
We welcome all carnivores, omnivores, and flexitarians + vegans, vegetarians, and Whole Food Plant Based people! (Read More)
Check Out These Recent Posts:
“Add a touch of international flavor to your meal with this delicious and aromatic curried rice with raisins, perfect as a side or main dish.”
“Discover the earthy and rich flavors of beets in this simple and delicious side dish, seasoned with onion and cumin for added depth and warmth.”
“Satisfy your comfort food cravings with this hearty and delicious vegan “beef” stew, made with tender kidney beans and vegetables in a rich and flavorful broth.”
“Take your taste buds on a flavor adventure with this delicious and messy barbecue tofu sandwich, served on a toasted bun.”
“Enjoy the best of the season’s harvest with this simple and delicious dish of baked vegetables, roasted to perfection.”
Variety is the spice of life. Probably one of the most perplexing thoughts a person has when they transition to…
What are the different types of plant-based diets? Many people think of vegetarians as one homogeneous group that just doesn’t…
Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally…
By Diane L. Donohue Veggie Groove Contributor / Certified Personal Trainer, Life Coach and Habit Hacker Sri Lankan scientists have…