Welcome to Veggie Groove!
There's a place at our BIG table just for you!
This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)
Check Out These Recent Posts:
“Add a touch of international flavor to your meal with this delicious and aromatic curried rice with raisins, perfect as a side or main dish.”
“Discover the earthy and rich flavors of beets in this simple and delicious side dish, seasoned with onion and cumin for added depth and warmth.”
“Satisfy your comfort food cravings with this hearty and delicious vegan “beef” stew, made with tender kidney beans and vegetables in a rich and flavorful broth.”
“Take your taste buds on a flavor adventure with this delicious and messy barbecue tofu sandwich, served on a toasted bun.”
“Enjoy the best of the season’s harvest with this simple and delicious dish of baked vegetables, roasted to perfection.”
Variety is the spice of life. Probably one of the most perplexing thoughts a person has when they transition to…
What are the different types of plant-based diets? Many people think of vegetarians as one homogeneous group that just doesn’t…
Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally…