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Merch to spread the Groove!

Welcome to Veggie Groove!

There's a place at our BIG table just for you!

This may be the first time you’ve considered making a change in the way you eat. Maybe you’re already a vegetarian, vegan, flexitarian or eat WFPB (Whole Food Plant Based). No matter where you are on your journey, this is a judgement-free, snark-free place for information and encouragement about making healthy changes – in ALL of our lives and in our world. (Read More)

Check Out These Recent Posts:

24 Apr: The Environmental Impact of Animal Agriculture

Animal agriculture has a significant environmental impact, contributing to a range of issues from deforestation to climate change. The demand for animal products has grown dramatically over the past century, with meat consumption increasing by more than four times worldwide. This has resulted in an increase in the number of factory farms, which are intensive operations that house large numbers of animals in confined spaces.

23 Apr: The Benefits of Cruelty-Free Products

In today’s world, cruelty-free products are becoming increasingly popular. More and more people are realizing the benefits of using these types of products, not only for their own health but for the well-being of animals as well. In this article, we will discuss some of the many benefits of cruelty-free products.

05 Mar: Kiss My Face / Thick & Full Shampoo and Conditioner

When I first went vegetarian about six years ago, I lost a bit of hair for the first time ever. At the time, I didn’t know about the importance of adding a B complex vitamin to my diet, since I wasn’t getting my Bs from animal protein any longer. I began taking one and the issue stopped. Like all of us, I’m not getting any younger, either. Whatever!

05 Mar: Miyoko’s Creamery Spreadable Cultured Oat Milk Butter

My test for plant-based butter is simple. I spread it on a piece of bread to see how close it comes in taste, feel, and the look of “real butter.” I was already a fan of Miyoko’s European Style Cultured Vegan Butter for cooking, but now Miyoko’s Oat Milk Butter for spreading on sandwiches, muffins, crackers etc. is a great-tasting buttery treat right from the fridge.